When a state of ketosis is achieved

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March 11, 2019

When a state of ketosis is achieved , the body becomes expert in using the natural fats that we consume as the fuel it requires to perform daily tasks. That is, take advantage of B-hydroxybutyrate and acetoacetate , the main ketone bodies that exist, as sources of energy .

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Some organs such as the liver and heart are comfortable with ketone bodies , while the brain seems to like glucose better . However, some recent studies have shown that it can work without glucose.

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